Creatine Information
Creatine is a natural substance found in the body which plays a powerful role in energy metabolism.* Oral supplementation with Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This amazing nutrient enhances strength and body composition.*

During the loading phase (3-5 days) take 10 capsules (7 grams) 3 times daily. For maintenance period, take 5 capsules (3.5 grams) 3 times daily.

Creatine

*These statements about Creatine have not been evaluated by the Food and Drug Administration. Creatine is not intended to diagnose, treat, cure, or prevent any disease.