Lean DynamX Information
Overview
Lean DynamX is a unique formula that provides a potent blend of ingredients to support fat loss without the use of strong stimulants. When used in conjunction with a comprehensive exercise program and proper nutrition, Lean DynamX may:
Promote utilization of body fat as fuel
Suppress muscle protein breakdown
Improve body composition and body image
How does it work?
Scientific support over the last decade has promoted the three main active compounds in Lean DynamX; HMB, CLA, and L-Carnitine L-Tartrate to the forefront as stimulant free fat loss facilitators. HMB (-hydroxy--methylbutyrate), a metabolite of the amino acid leucine, seems to have the ability to improve body composition by suppressing excessive muscle tissue breakdown secondary to intense exercise.1,2 Similarly, CLA (conjugated linoleic acid) has been shown to promote fat loss and support lean mass by exerting a positive effect on fat and protein metabolism at the cellular-membrane level.3 Finally, L-Carnitine L-Tartrate is recognized for promoting the use of fat as fuel.4 This unique fat burning blend also contains yerba mate, a tea widely used in South America for decades as a health tonic and herbal energizer. Recent studies have demonstrated the ability of mate to increase the percentage utilization of fat as fuel.5 Overall, mate may yield a number of positive benefits, including enhanced mood, energy, and fat loss. Finally, chromium was included to guard against insulin insensitivity (allowing muscles to uptake glucose more effectively.)
Who can use it?
Lean DynamX is an excellent product for those wanting to improve body composition and enhance fat loss. Lean DynamX may be especially beneficial to those who are sensitive to stimulants, as it is virtually stimulant free.
Recommended use:
Mix 2 teaspoons into 8 oz. of water. Take 2-3 servings daily. On workout days, one serving should be taken 30 minutes before workouts.
What can I use with it?
For even better fat loss results, try using Lean DynamX in conjunction with Thermo DynamX, an EAS ephedra-free thermogenic fat burner.
References:
Vukovich, M., Stubbs, N., Bohlken, R. Body composition in 70-year-old adults responds to dietary -hydroxy--methylbutyrate similar to that of young adults. J Nutr. 131:2049-2052.
Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001 Sep-Oct;29(5):392-6
Riserus U, Berglund L, Vessby B. Conjugated linoleic acid (CLA) reduced abdominal adipose tissue in obese middle-aged men with signs of the metabolic syndrome: a randomized controlled trial. Int J Obes Relat Metab Disord 2001 Aug;25(8):1129-35
Cerrettelli, P. & Marconi, C. L-Carnitine supplementation in humans. The effects on physical performance. Int. J. Sports Med. 11(1990)1-14.
Martinet, A, Hostettmann, K, Schutz, Y. Thermogenic effects of commercially available plant preparations aimed at treating human obesity. Phytomedicine 1999 Oct;6(4):
Lean DynamX
*These statements about
Lean DynamX have not been evaluated by the Food and Drug Administration.
Lean DynamX is not intended to diagnose, treat, cure, or prevent any disease.
I'm not real sure how well the product works, as I'm only in my first week of supplementation. However, the Orange Cream flavor tastes better than any supplement I have ever taken. That's not to say it tastes great, but I would say it's enjoyable. Good luck!